What activities help a parent who is home alone a lot?
Mix activities that move the body, use the mind and bring in other people. Simple, low-cost options like a walking club, a library class or volunteering can fill long days.
Good choices depend on what your parent enjoys and can do safely:
- Social: Try senior center events, volunteering, a faith group or a book club.
- Physical: Try chair exercise videos, gardening or short walks with a neighbor.
- Mind: Try puzzles, an old hobby or cooking a family recipe together over video.
Adult day programs are another option. A center may offer social activities, exercise and meals, and it gives you a break too. Ask the Area Agency on Aging what is nearby. More ideas live on our Staying Connected page.
Sources
This answer is general information, not medical, legal or financial advice. Rules can vary by state.
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