What are the signs of loneliness in elderly parents?
Common signs of loneliness include pulling away from friends and groups, losing interest in hobbies, sleeping poorly and moving less. Your parent may also seem low or stop caring for themselves or their home.
The National Institute on Aging links loneliness and isolation to higher risks of heart disease, depression and cognitive decline. That makes small fixes worth the effort.
Ideas that are easy to start:
- Set a regular call time, even 10 minutes a day.
- Invite a neighbor or old friend to stop by.
- Look for a class, walking group or faith group nearby.
- Plan something to look forward to each week.
If your parent seems sad most days, mention it to their doctor. Our FAQ on activities for a parent home alone has more ideas.
This answer is general information, not medical, legal or financial advice. Rules can vary by state.
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